Episodes
Tuesday Feb 23, 2021
16-Self Care and Personal Growth: Don't break yourself trying to make yourself
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
I reached an absolute breaking point in the name of personal growth, I don't want you to make the same mistake. Here are a couple amazing articles that support my experience.
Take time to care for yourself. You are invaluable.
Self-Care In The Quest For Personal Growth
Actually, Science Says Pushing Yourself Way Outside Your Comfort Zone Is a Terrible Idea
Version: 20240731
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